POLICE ASSOCIATION OF NOVA SCOTIA 105 HowTo Identify A Safe Adult Do you need someone to talk to? A safe adult is someone who is accountable, respects your boundaries and doesn’t ask you to keep secrets from others. Speaking to a safe adult can help you feel listened to and decide on next steps. There are many ways to identify a safe adult in your life.A safe adult is: Thoughtful: the person actively listens to you and believes you when you tell them something. Trustworthy: the person is dependable, a confidant and someone you feel comfortable talking to. Respectful: the person is mindful and considerate of your feelings — and your boundaries. Helpful: the person provides guidance and helps you find solutions to problems. Caring: the person does what’s best for you, puts you first and cares about your mental and emotional well-being and physical safety. Who is a safe adult in your life? A safe adult in your life may be a relative, friend, teacher, guidance counsellor or anyone else you feel comfortable with and can trust. If you need a safe adult to talk to, you can always call a Kids Help Phone counsellor at 1-800-668-6868. kidshelpphone.ca
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