S U I C I D E P R E V E N T I O N AWA R E N E S S 51st ANNUAL CRIME PREVENTION GUIDE
POLICE ASSOCIATION OF NOVA SCOTIA 1 On behalf of the Members and Board of Directors of the Police Association of Nova Scotia, I wish to thank the general public and businesses in Nova Scotia for their continued support of our organization. The Police Association of Nova Scotia appreciates your generosity and interest in our Annual Crime Prevention Guide, which has been delivered for over 50 years. I wish to thank Fenety Marketing Services for their excellent work and dedication to our organization during the past year. 2022 continues to be challenging for everyone in our respective communities. Be kind and take care of one another. Respectfully, Richard Hickox President Police Association of Nova Scotia Thank You PO BOX 88, EASTERN PASSAGE STN. MAIN, EASTERN PASSAGE, NS B3G 1M7 PHONE: (902) 468-7555 EMAIL: PANS@APA.ONE PANS Office Staff David W. Fisher CEO Brigitte Gaudet Controller President: Richard Hickox 1st Vice-President: Harvey Timmons - Pictou County Area Director: Dave Hirtle - Cumberland County Area Director: Chris Watts - Charlottetown Area Director: Steve Shipley - Lunenburg County Area Director: Mike Goss - Kings County Area Director: Trevor Lamont - Colchester County PANS BOARD OF DIRECTORS
2 POLICE ASSOCIATION OF NOVA SCOTIA Tel: (902) 423-0787 Fax: (902) 423-2460 Web: www.atlanticlobster.ca 209 Aerotech Drive, Unit 10-12 B Goffs, NS B2T 1K3 Canada
POLICE ASSOCIATION OF NOVA SCOTIA 3 • Kids Help Phone • Heart and Stroke Foundation • Holiday Heroes • Charlottetown Police Choir COMMUNITY DONATIONS 2021 The Police Association of Nova Scotia supported communities across the province through a variety of programs and activities, including donations to the following: PANS Donated $3,000.00 to Kids Help Phone Proceeds from our 51st Annual Crime Prevention Guide on Suicide Prevention Awareness have allowed the Police Association of Nova Scotia to make a $3,000.00 donation to KIDS HELP PHONE to assist with their mission to help young people. Last year, Nova Scotia children reached out to the KIDS HELP PHONE over 68,000 times, which represents 94% more contacts than in 2019, as a result of COVID challenges. Kids Help Phone is Canada’s only 24/7, national support service. They offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. Whether by phone, text, mobile app or through their website, you can connect with them whenever you want, however you want. Their service is completely confidential - you don’t even have to tell them your name if you don’t want to. Thank You kidshelpphone.ca Text 686868 1 800 668 6868
4 POLICE ASSOCIATION OF NOVA SCOTIA 4671 Hwy #2 Wellington, NS B2T 1K6 Office: 902-860-2186 • Cell: 902-240-3058 Fax: 902-860-2187 Proud to Support The Police Association Of Nova Scotia
POLICE ASSOCIATION OF NOVA SCOTIA 5 From the Publisher “Providing quality, professional marketing and fundraising services on behalf of high-profile, non-profit organizations.” www.fenety.com On behalf of the Police Association of Nova Scotia, I would like to take this opportunity to sincerely thank each and every advertiser and sponsor of our Annual Telephone Appeal, allowing this unique publication to be distributed throughout the community, to schools, libraries and public facilities and also available online at www.pansguide.com, making it easily accessible to everyone. PANS publishes an Annual Crime Prevention Guide to educate the public on important community concerns. This 51st Annual Crime Prevention Guide targets the subject of Suicide Prevention Awareness and is designed to help prevent suicides by recognizing the signs and behaviors of children and adults that may be at risk. This publication is made possible as a result of financial support from residents and business representatives throughout the province. With their generous support for the activities of the Police Association of Nova Scotia, PANS is also able to give back to their communities through donations to various local charities and programs for youth, such as their recent $3,000 donation to KIDS HELP PHONE, which provides 24/7 support and counselling to help young people get the help they need. Last year, young people in Nova Scotia reached out to the Kids Help Phone over 68,000 times, which represents 94% more contacts than in 2019, as a result of COVID-19 challenges. We welcome comments or suggestions regarding these publications and always look forward to speaking with you each year during our Annual Telephone Appeal. Respectfully, Mark T. Fenety President Fenety Marketing Services
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POLICE ASSOCIATION OF NOVA SCOTIA 7 51st Annual Crime Prevention Guide TABL E OF CONTENTS Message from PANS President . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 PANS supports KIDS HELP PHONE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Message from the Publisher . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Amherst Police Department - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 Annapolis Royal Police Department . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Bridgewater Police Service - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 Charlottetown Police Services - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 Kentville Police Services - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 New Glasgow Regional Police . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 Stellarton Police Service - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 Truro Police Service - Fittest law enforcement officer in Canada . . . . . . . . . . . . . . . . . . . . . . . . . . .25 Truro Police Service - It’s about giving back . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 Truro Police Service - It’s time to step aside . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 Truro Police Service - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 Westville Police Service - in the community . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37 SUICIDE PREVENTION AWARENESS Suicide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39 Suicide in Canada . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .43 Understanding Suicide in Nova Scotia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47 Teens talk, but is Canada listening? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .51 I’m Having Thoughts of Suicide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .63 I’m Concerned About Someone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .65 Factors that increase the risk of suicide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .69 Suicide among Indigenous Peoples in Canada . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .71 Suicide and suicide prevention in the Canadian Armed Forces . . . . . . . . . . . . . . . . . . . . . . . . . . . . .77 Safe communication for suicide prevention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .85 Talking to Children About a Suicide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .89 When a Parent Dies by Suicide ... What kids want to know . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .93 What is intervention? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .101 Safety plans to prevent suicide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .106 Youth story: On barriers to seeking mental health resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .113 Journey to hope: Alicia Raimundo’s story . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .115 Dani’s story of grief, hope and the power of compassion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .119 World Suicide Prevention Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .121 Where to get help . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .123 Need help but don’t know where to start? Call 211 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .128 ADVERTISERS’ INDEX . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .126
8 POLICE ASSOCIATION OF NOVA SCOTIA www.jolcarsecurity.com | 902‑422‑0117 JOLCAR Security Services Inc. Effective and Reliable Security Solutions ‐ Providing uniformed security guards and Mobile Patrol Services for the Province of Nova Scotia
POLICE ASSOCIATION OF NOVA SCOTIA 9 PANS in the community Amherst Police Department First responders at the ready to help each other. Constable Julian Galloway helps a firefighter who almost lost his hat. Cst. Harrison was honoured to be able to present The Bridge Workshop with boxes of items that can be used for their auction site, thanks to an anonymous donor. Greyson Bowden dropped by and made a donation to Constable Michelle Harrison to help Cram the Cruiser for Maggie's Place School Supply Drive. Jacob Melanson also stopped by to leave a donation with Constable Harrison.
10 POLICE ASSOCIATION OF NOVA SCOTIA West Nova Fuels and Superline Fuels are proud to support crime prevention in Nova Scotia. www.westnova.ca HVAC & R COMMERCIAL & INDUSTRIAL • RESIDENTIAL MARINE & OFFSHORE 24 / 7 EMERGENCY SERVICE 902-497-9764 Email: Sales@Rondeaus.ca 120 Joseph Zatzman Drive, Dartmouth, NS B3B 1M4 Wentworth Porter, Owner/Pres. Tracy Porter, Vice Pres. 88 Town Point Rd Rockville, N.S. B5A 5G2 Phones: Bus. 902-742-5297 Fax: 902-742-1309 Cell: 902-740-4771 Email: rockvillecarriers@gmail.com ROCKVILLE CARRIERS LTD. Dealers in Lobsters
Left to right: Chief Mark Kane, Linda Stevens (descendant of Rose Fortune) and Constable Jonathan Theriault. POLICE ASSOCIATION OF NOVA SCOTIA 11 continued PANS in the community Annapolis Royal Police Department Active and past members of the Annapolis Royal Police Department were issued Challenge Coins in 2021. Constable Jonathan Theriault presented Linda Bailey, who is a descendant of Rose Fortune, with Rose’s coin, as a past member of the Annapolis Royal Police Service. Left to right: Chief Mark Kane, Ethel Warrington (descendant of Rose Fortune) and Constable Jonathan Theriault. Constable Jonathan Theriault and Linda Bailey (descendant of Rose Fortune). On March 23, 2021, members of the Annapolis Royal Police were presented with a token of appreciation from Linda Bailey on behalf of St. Luke’s Anglican Church, St. George and St. Andrew United Church, St. Louis Church, and The Annapolis Baptist Pastorate for their efforts during the COVID-19 Pandemic. Much to Linda’s surprise, the day before our new police vehicle design arrived, and under the Canadian flag is the name Rose Fortune. The Annapolis Royal Police Service is very proud of our history and where we began as a police service. Rose, being not just the first female police officer in Canada, but also the first African Canadian to be trusted as a police officer in her time patrolling the waterfront of Annapolis Royal. Having Rose remembered on our police vehicle not only shows our proud heritage and our history, but it also brings her with us as part of our future journey as a police service.
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Annapolis Royal Police Department POLICE ASSOCIATION OF NOVA SCOTIA 13 There is never a dull day in the Town of Annapolis Royal. This little guy was found walking down Saint George Street in June 2021 and was safely relocated by Cadet Constable Brandon Videto. continued continued PANS in the community Left to right: Auxiliary Constable Trevor Matheson, Constable Jonathan Theriault, Constable Janet Schefter Annapolis Royal had another successful Cram the Cruiser event in December. Two cruisers were completely filled and over $700.00 received in donations for the Annapolis Food Bank. Left to right: Constable Jonathan Theriault, Sergeant Mike Maxwell (Annapolis District RCMP)
14 POLICE ASSOCIATION OF NOVA SCOTIA Harbourside Commercial Park 45 Wabana Court Sydney, NS B1P 0B9 902-564-7944 harcom.ca Proud to support the Police Association of Nova Scotia. ISS and IAT INC PREMIUM SECURITY AND ARMOURED CAR SERVICE COURIER AND HEAVY LOGISTICS Total Security Management “It’s easy to get started! Call today!”
POLICE ASSOCIATION OF NOVA SCOTIA 15 Left to right: Retired Sgt. Al Cunningham, D/Cst Derek Childs PANS in the community Bridgewater Police Service Bridgewater Police Service members preparing to attend Remembrance Day Ceremonies on November 11, 2021. Police Service Dog Davis is named after Cpl. Paul Davis of Bridgewater, who made the ultimate sacrifice as a member of Princess Patricia’s Canadian Light Infantry in Afghanistan on March 2, 2006. Lest We Forget Left to right: Cst. Steven Shipley, Chief Scott Feener, Deputy Chief Danny MacPhee, D/Cst Derek Childs, D/Cst James Creaser, Cst. Morgan Gibson, PSD Davis.
16 POLICE ASSOCIATION OF NOVA SCOTIA Vince Lemieux | Plant Supervisor | Administration Alumicor Limited | 29 Ramona Crt | Dartmouth, NS | B3B 2C2 t: 902-835-4545 ext 110 | c: 902-579-4970 | e: v.lemieux@alumicor.com | f: 902-835-4547 | tf: 888-346-5151 www.tubeliteinc.com www.alumicor.com Endovenous Laser Therapy & Sclerotherapy Fractional Skin Tightening & Resurfacing Botox & Dermal Fillers Laser Hair Removal IPL Skin Rejuvenation Acne Treatments Micro Needling RF Tattoo Removal Coolsculpting 2622 AGRICOLA STREET HALIFAX NOVA SCOTIA 902 835 2266 INFO@SOMAVEINCLINIC.CA
POLICE ASSOCIATION OF NOVA SCOTIA 17 PANS in the community Charlottetown Police Services Constable Chris Ivanko, Sergeant Chris Watts, Constable Tara Watts, and Constable Cole Gallant after giving the Gift of Life. Constable Tara Watts after giving the Gift of Life at the Sirens for Life Blood Drive. A seal is shown in the back of a Charlottetown police cruiser in February 2021, after being found wandering the streets of Charlottetown, which prompted a concerned citizen to call police. Though eyewitnesses say the seal did its best to resist arrest, police managed to get it into the back of a cruiser and, in consultation with Fisheries and Oceans Canada, released it back into the water where it belongs. Constable Justin Drake saying his good-byes to the wandering seal. Constable Tara Watts spoke with Ms. MacDonald’s Grade 6 class as part of the Charlottetown Police Service’s Healthy Me Program regarding internet safety, drugs and bullying.
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POLICE ASSOCIATION OF NOVA SCOTIA 19 PANS in the community Kentville Police Service Constable Wael Musleh, Chief Jim Butler and Sergeant Mike Goss stopped by to wish Luke a Happy 6th Birthday! ByLaw Enforcement Officer Harlon Wood, Constable Chelsey Hutley, Constable Kara Mason and Auxiliary Constable Brad Rafuse were happy to support the Holly Days Festival kick-off in Kentville. Constable Brady Atwater and Sergeant Kevin Pick on the streets of Kentville. Members of the Kentville Police Service attended the 39th Annual Nova Scotia Fallen Peace Officers’ Memorial March and Service. It is important to remember those who have fallen while serving their citizens. Back Row – Constable David MacDonald, Sergeant Mike Goss, Constable Andrew Waters. Front – Constable Wael Musleh, Constable Chelsey Hutley, Chief Butler, Deputy Chief Smith, Sergeant Kevin Pick.
20 POLICE ASSOCIATION OF NOVA SCOTIA Maritime Genetics in support of PANS Dairy cattle embryo collection, transfer, freezing and export ‘Maritime Genetics’ Mobile Veterinary Embryo Handling Laboratory. 121 King Street P.O. Box 2240 Stellarton, Nova Scotia B0K 1S0 Telephone: (902) 752-3357 Facsimile: (902) 752-6665 SAVAGE CANAC CORPORATION POINT TUPPER MARINE COAL TERMINAL (PTMCT) Savage has over 70 years of providing services to customers, some of these services include Coal Production & Mining Bulk Terminal, Railroad & Major Oil Refinery. We own, direct or manage over 200 operations in the United States & Canada, including our facility at Point Tupper, N.S. where we employ around 20 people and handle between 500,000 and 700,000 tons of coal annually. Our E-Crane which is used for unloading bulker vessels has a maximum reach of 125.0 and a total operating weight of 847,000 lbs. This is the only crane in Canada with these capabilities. Savage handles the coal at the NSPI Generating Station in Point Tupper and ships coal via rail to the Trenton Power Plant. Savage is committed to delivering Quality, Safe “Best Value-No Worry” service. Savage is located at 4137 Industrial Park Rd., Point Tupper, N.S. B9A 1Z4 PH: (902) 625-0312 Fax: (902) 625-2446
POLICE ASSOCIATION OF NOVA SCOTIA 21 PANS in the community New Glasgow Regional Police Nick Hirtle presents Donnie Wadden with a custom art piece in memory of Police Service Dog, Bandit, on behalf of the NGRPA and NGRP. Kelly Moore-Reid receiving the Chief’s Commendation for Excellence in Policing from Chief Stephen Chisholm. Great work, Kelly! Harvey Timmons presents the graduates with their NGRPA bursaries to the children of Graham Purvis, David Fulton, Fred MacEwan and Allan Chabassol. The NGRPA team taking part in the United Way truck pull for charity. Pictured are Nelson Klattenhoff, Walter Smith, Bryden Orrell, Donnie Wadden, Trudi MacPherson, Kris Young and Rebecca Heighton, along with family and friends. Jason MacKinnon and Jessica Edgar during the Tim’s For Good promotion, in support of first responders.
22 POLICE ASSOCIATION OF NOVA SCOTIA C. E . FISHER ELECTRIC LTD 4286 HWY #2, SUITE 2A WELLINGTON, NS B2T 1J4 PHONE 902-860-2400 Carson Fisher COMEAU’S SEA FOODS LIMITED LES PRODUITS DE LA MER COMEAU LIMITÉE C.P./P.O. Box 39, Saulnierville, Nova Scotia (Nouvelle-Écosse) B0W 2Z0 Canada www.comeauseafoods.com Tel: (902) 769-2101 Fax: (902) 769-3594 Thank You for your support 2682 Shores Rd West, Granville Ferry, NS B0S 1A0 (902) 532-0610
POLICE ASSOCIATION OF NOVA SCOTIA 23 A great morning in support of the United Way of Pictou County on September 18, 2021! With a close second-place finish, Stellarton Police Service is ready for redemption in 2022. PANS in the community Stellarton Police Service Stellarton Police Service's Honorary Police Officer Sammy El-Kheir stopping by to speak with Inspector Chris Pond.
24 POLICE ASSOCIATION OF NOVA SCOTIA Into The Mystic New Age Gifts, Teas & Crystals 1082 Cole Harbour Rd., Dartmouth, NS B2V 1E7 www.intothemysticshop.ca (902) 469-7842 A Proud Supporter of the Police Association of Nova Scotia CROWN FLOORING Expertly sanding, refinishing, laying and repairing wooden and laminate floors info@crownflooring.ca crownflooring.ca Serving All of Nova Scotia 1-855-344-5667 36 - FLOOR Lifetime Experience Gary Sabean C.C. MacDonald Ltd ME C H A N I C A L CO N T R A C T O R PLUMBING, HEAT ING, SHEET METAL AND VENT I LAT ION 68 McQuade Lake Crescent Halifax, NS B3S 1G8 Phone: (902) 450-5184 Fax: (902) 450-5187 Leonard MacAskill • alimakalleyinc@bellaliant.net Mining Equipment Repair Alimak Repair and Training 8879 Hwy 215 Pembroke, NS B0N 2R0 Robert Smith General Manager 176 Water St., P.O. Box 279 Shelburne, NS B0T 1W0 Ph: (902) 875-4488 Fax: (902) 875-4222 Toll Free: 1(800) 563-5337 www.rosewaychrysler.com rosewaysales4@eastlink.ca
POLICE ASSOCIATION OF NOVA SCOTIA 25 Truro Police Service continued PANS in the community LYNN CURWIN, special to the Truro News ‘Fittest law enforcement officer in Canada’ Truro Police Service’s Sgt. Hunka raises the bar There are some very fit officers in the Truro Police Service, as Sgt. Robert-John Hunka has just demonstrated to the world. Competing in this year’s Corssfit Occupational Games, Hunka, 34, earned the titles “fittest law enforcement officer in Canada” and “second fittest law enforcement office in the world.” Along with this, during the Crossfit Open he earned the title “fittest in Nova Scotia.” “I entered for fun and when I found out I made the top three I was pretty shocked,“ he said. “The Occupational Games area is new this year and there were 2,700 people taking part who identified as law enforcement officers.” Crossfit covers diverse areas of fitness including weightlifting, pull-ups, push-ups, gymnastics, and running. Hunka first got involved with Corssfit when a physical trainer introduced him to it during basic training. “I got out of it for a while but then got back into it in 2015,” he said. “I realized, for a first responder it’s one of the best training regimes you can do. You have to be able to move in different ways and be fast and agile. “We have a really fit police service in Truro. Our chief promotes fitness and I promote it to my platoon members as well. There’s a joint effort between the chief and athletic committee, and we’re fortunate to have a great gym at the station.” In 2017 he competed at the World Police Fire Games, in Los Angeles, which was held by Crossfit Inc. He won silver in the Crossfit RX division. Because of COVID-19, he was able to remain in his own community to compete in this year’s events. A friend took the judging course so that he could do the judging, and everything had to be video recorded. Hunka competed in five events during 24 hours and wasn’t aware of his ranking until he saw the leaderboard on the website. “I didn’t expect it, so getting those ittles was pretty remarkable,” he said. About 300,000 people took part in the open competition. Worldwide, Hunka placed 415th out of 157,000 men and 30th in Canada out of 5,318 men. “We’re very proud of Sgt. Hunka’s accomplishments, as we take health and fitness very seriously at Truro Police Service,” said Truro Police Chief Dave Macneil. “His work ethic and discipline in the gym spills over into his work and it motivating to other officers.” Hunka sometimes has to be at the gym for 4 a.m. workouts before heading to work, but he feels it’s worth it. “Working out is my happy place and it counters the stress of the job,”he said. “When you’re in shape, it helps to deal with mental stress more appropriately and provide better service to coworkers and the community. There are a few situations I’ve dealt with at work where I contribute to my success to fitness.” Healthcare workers, firefighters, members of the military and college students are also eligible to take part in the Crossfit Occupational Games. More information on the games can be found online at https://games.crossfit.com/article/occupational-games SaltWire E-Edition (pressreader.com) Truro Police Sgt. Robert-John Hunka enjoys working out. His fitness levels help him do his job better, make him feel better about himself, and have recently earned him titles. Photo courtesy of Robert Hunka. Truro Police Sgt. Robert-John Hunka likes to use the “great” gym where officers work out at the Truro police station. Photo courtesy of Robert Hunka.
26 POLICE ASSOCIATION OF NOVA SCOTIA Providing special care and services to Nova Scotians since 1971 25 Blockhouse Hill Rd, PO Box 1480 Lunenburg, NS B0J 2C0 902 634-8836 A Spin Above the Rest 601 Hwy. 2, Unit 7, Elmsdale, NS B2S 1H7 (902) 883-3368 EARL FRANCIS SPRYFIELD MEMORIAL ROYAL CANADIAN LEGION BRANCH 152 Spryfield, NS WE CARE FORBES KIA 5488 Prospect Road, New Minas, NS B4N 3K8 (902) 681-2144 www.forbeskia.com Sandy & Sons Fisheries Ltd. Box 43, Port Mouton Queens Co., NS B0T 1T0 Ph: 902-683-2781 Fax: 902-683-2420
POLICE ASSOCIATION OF NOVA SCOTIA 27 Truro Police Service PANS in the community continued RICHARD MACKENZIE, Truro News richard.mackenzie@saltwire.com It’s about giving back Truro police officer involved in community in many ways Getting involved in the community for a police officer can be a bit tricky at times because some people never get past the uniform. This is what made a quick greeting memorable for Truro Police Service Cst. Katie Titus-Walsh when, while in uniform and doing her job as a school resource officer, she was recognized by a U-10 female basketball player she had coached. “One of the girls comes over and she says: ‘Hi, Katie,’ and her friend looks and asks: ‘Who is she? ’ ‘Oh, she is my basketball coach,’” Titus-Walsh said, quoting the young players’ response. “I was like, ‘wow’ it really can make a difference, change perceptions. (Getting involved) can change the lens to show police officers are human too. We’re not living in our uniforms in a police car, we’re more than that.” Titus-Walsh has been with Truro Police since 2014 after graduating from the police academy in 2012. In between, she did some work for the New Brunswick sheriffs service as well as doing temporary duty as a summer constable in Charlottetown. No matter where the Sussex, N.B., native landed, there was no doubt she was going to volunteer in some capacity to enrich her community. “I love to work with the community in general because that’s how I grew up,” she said. “My parents taught me community is important, and giving back is important. I knewmy giving back was going to be through sport because that’s what I know, so I’m helping the community in that way.” Titus-Walsh’s sport is basketball, and she has done various work on the court with a few area teams, including with the CEC, DAL-AC, and Colchester Basketball Association. She credits Truro Police Chief Dave Macneil with helping her get involved in the local basketball scene as he was a volunteer coach himself with his daughter’s team. “Once I came to know what the community was like, then I was able to excel,” she said. “I thank him for that opportunity … for opening the door.” Titus-Walsh said she doesn’t always point out to her basketball athletes what she does for a living but if they ask, she’ll tell them. She said it can be another opportunity for education, something she has the opportunity to do while walking a beat for Truro Police Services. Cst. Katie Titus-Walsh has used the sport of basketball to give back to her adopted community as a volunteer, while serving and protecting Truro as a member of its police service. continued
28 POLICE ASSOCIATION OF NOVA SCOTIA www.candcinc.ca Fax: 902-539-4701 Cell: 902-565-7211 Donald Shaw Toll Free: 1-877-339-4984 89 Cutler Ave Suite 105, Dartmouth, NS B3B 0J5 (902) 468-5367 37706 Cabot Trail, Ingonish Beach, NS B0C 1L0 902-285-2404 Toll Free: 1-800-533-7015 Email: info@theislandinn.ca Web: theislandinn.ca 771 Main Street Dartmouth, NS B2W 3T9 (902) 462-1434 6552 Bayers Road Halifax, NS B3L 2B3 (902) 453-1434 125 Sackville Drive Lower Sackville, NS B4C 2R3 (902) 864-1434 MARK HOOFTMAN GENERAL MANAGER
POLICE ASSOCIATION OF NOVA SCOTIA 29 “My approach with youth is I always say to them: ‘I go home and I’m just like you,’” she said. “It’s about educating them on that because a lot of it is them just seeing me in this intimidating way – the police car, the lights – but it’s more than that, and you want kids to see that. “There is the education around it and coaching, because that is what I already have going on, really helps.” She talked about empowering youth as both a police officer and coach. “I hope that by being an active member in my community, whether through work or volunteer, I give youth of our community the strength and confidence to follow their dreams, whatever those may be,” she said. HOOPS STARTS Titus-Walsh was selected to oversee a special sports program this summer which involved engaging with girls who were not participating in sports. A partnership between Sport Nova Scotia’s RESPORT program, the Colchester Basketball Association, and the Town of Truro, the program was geared towards U-12 girls, an age group the association saw a big gap in as far as participation. “Coming into it, I felt a little bit of pressure because I might know basketball, but I don’t know everything. And most of my experience coaching was competitive players, I hadn’t coached anyone who didn’t know the game or hadn’t played. This was going to be different,” she said. Still, association president Paul MacIsaac described TitusWalsh as the “perfect fit” while also praising the three university-aged young women who assisted her – Hannah Roberts, Maddie Greatorex and Chelsea MacIsaac. “We knew the right person could make the experience not only rewarding but long-lasting,”he said. “It had to be about more than just basketball.” And it was. Titus-Walsh said they would do an activity like the question of the day which could be“what’s your hobby?’ or ‘what do you like to do for fun?’ She said it was about building an atmosphere where the girls felt safe and wanted to stay. “By the end of the program, we did play basketball, did a lot of that, but we also did a lot of building relationships with them,” she said. “Really came to know them and, at the end, one of the girls was asking ‘how do I get involved in basketball?’” She said her job as a police officer didn’t come up but her role as a new mom did as she brought baby Jay to the gym with her. “When I grew up, you never saw that,” Titus-Walsh said. “I think the WNBA has changed that dramatically. You’ll see players and coaches bringing their kids, owning the fact they’re mothers. I’m thankful I had the opportunity to share that.” So after going in with a little apprehension, Titus-Walsh decribed her Hoops Stars experience as “refreshing.” “I was on cloud nine at the end of it because they were asking: ‘Can we have this group forever?’ “I would like to thank everyone who was involved in the launch of the Hoops Strong program. It was truly an honour to be part of it,” she said. SaltWire E-Edition (pressreader.com) Truro Police Service PANS in the community continued continued Photo credit: Facebook/Truro Police Service
30 POLICE ASSOCIATION OF NOVA SCOTIA 250 Baker Dr., Suite 214, Dartmouth, NS B2W 6L4 (902) 434-3301
POLICE ASSOCIATION OF NOVA SCOTIA 31 Truro Police Service PANS in the community continued LYNN CURWIN The Colchester Wire, 2 Feb 2022 ‘It’s time to step aside’ Greg Densmore retires after lengthy career with Truro police Becoming a police officer was something Cpl. Greg Densmore wanted to do since he was very young. He achieved that goal and after 37 years as a member of the Truro Police Service, he recently retired. “Being a police officer was something I was just drawn to,”he said. “It was the right choice. It’s been great here. The town’s been great.” Densmore, who grew up in East Noel and Halifax, studied at Holland College in Prince Edward Island before coming to Truro for his on-the-job training in 1983. He returned the next spring to work with Neighbourhood Watch and became a Truro police officer on June 4, 1984. “I liked walking the beat,”he said. “I got to know all the merchants and clerks in downtown Truro and could stop and talk with anyone.” He appreciates the help he received from experienced officers. “I travelled a lot with Kenny MacLean and Lenny Crowell so they taught me a lot,”he said. “I also learned a lot fromGary Thibodeau and Brian MacDougall. Everyone was really helpful.” During his years on the force, Densmore faced some very difficult experiences. At the age of 21, during his first night shift, he attended the scene of a fatal motor-vehicle accident. “I’ve seen a lot of stuff I don’t want to ever see again,” he said. “One of the most helpful things officers can often do is calm people down. I told young officers, you usually carry 35 pounds of equipment on you, but the best piece of equipment you have is your mouth. When people are yelling, they’re often not yelling at you; they’re yelling at the uniform. If you take time, talking can bring about 95 per cent of them around.” As well as working patrols, Densmore spent time as part of the drug section. He enjoyed making a positive difference when it came to crime, but many special memories are also the result of participating in community activities such as bike rallies and go kart races. He’s seen many changes since joining the service, including moving into a new building and the introduction of new technology. When he first joined, the police radios only reached as far as Hilden; now they can use them to communicate across the province. “I learned enough technology to do the job, but there’s so much more coming. It’s time to step aside and let someone else handle it,” said Densmore. Other factors contributed to his decision to retire including he’s lost some hearing and he has concerns about one shoulder. He suffered two shoulder injuries while working and was told a third injury could cause permanent damage. Because he has accumulated sick time and vacation, Densmore isn’t officially off the books until December, but his last day at work was Jan. 21. He’s now keeping busy on his farm in East Noel, where he has cattle, horses, chickens and goats. He’ll also be spending more time doing things with his five children, ages six to 15. “I’ve always been a home body and East Noel is home to me,” he said. “I’m going to miss the camaraderie with other officers and the interaction with people in the community. I have to get used to being home and not getting up at three in the morning.” SaltWire E-Edition, (pressreader.com) After almost 40 years with the Truro Police Service, Cpl. Greg Densmore has retired. He has many fond memories of his service to, and with the town. continued
32 POLICE ASSOCIATION OF NOVA SCOTIA info@ssglass.ca www.ssglass.ca 399 YORK STREET BRIDGEWATER, NS CANADA B4V 3K1 Tel. (902) 543-6013 Fax. (902) 543-6033 Toll.1-800-289-5812 Authorized Distributor of Horton Automatics in Atlantic Canada Refrigeration & Heat Pumps Sales & Service FAX: 902-928-1343 BUS: 902-752-4144 49 North Albert Street New Glasgow, NS, B2H 3T9 TOSA CONSTRUCTION Carpentry & Renovations Rod Miller Scotsburn, Nova Scotia rodmiller@live.ca (902) 759-2466 Proud to Support PANS
POLICE ASSOCIATION OF NOVA SCOTIA 33 Truro Police Service PANS in the community continued continued Congratulations to K9 Mojo and Constable Scott Milbury on graduating from the Police Service Dog Training Course facilitated by Halifax Regional Police. Retired PSD Onyx celebrating his Birthday! In addition to being a valuable member of the Truro Police Service, Onyx has also become a local celebrity since he was welcomed into the community eight years ago. The Truro Police Service is pleased to announce the name of our new police dog is Mojo. The winning name was submitted by Ms. Cheryl's and Ms. Jenn's Learning Centre Class at Truro Elementary School. The Learning Centre Class will be receiving Truro Police K9 t-shirts in appreciation for submitting the winning name. Mojo is very pleased with his new name!!! The 5th Annual Holiday Heroes took place in December 2021. It was a resounding success due to community support and the dedicated volunteers. In previous years, members of the Truro Police, community partners and volunteers spent a full day with local children providing them with experiences and memories to last a lifetime, but the in-person portion of the event was cancelled as a result of Covid-19. However, the volunteers were still able to spread some Christmas joy to some local deserving kids within our community. Pictured, left to right, are: Sergeant Robert Hunka, Constable Olivia Goswell, Constable Mike Barkhouse and volunteers on delivery day. Onyx enjoying his retirement gig, which includes supervising the Holiday Heroes wrapping crew to ensure nothing gets missed.
34 POLICE ASSOCIATION OF NOVA SCOTIA Timothy R. Walker. Ph.D. CCC RCT (902) 431-4097 35 years professional experience Mindfulness & Counselling www.TheHealingCircle.ca Crisis & Suffering can be Opportunities for Transformation & Healing Sea Pride Boat Works Limited PO Box 100 Clarks Harbour, NS B0W 1P0 902-745-3110 seapride39@hotmail.com www.acropolepizza.ca 902-396-1504 1832 Main Street Westville, N.S. 271 Brownlow Ave, Dartmouth, NS B3B 1W6 Phone: (902) 832-1867 Fax: (902) 453-2635 Email: cupehiway@ns.aliantzinc.ca Lffqjoh!zpvs!spbet! tbgf!boe!dmfbs" Nova Scotia Highway Workers Union, CUPE Local 1867 - 770 East River Rd. New Glasgow NS B2H 3S6 (902) 755-4242 Proud to Support The Police Association of Nova Scotia
POLICE ASSOCIATION OF NOVA SCOTIA 35 Truro Police Service PANS in the community continued Constables Brent Bowden and Matt Calder after their participation in the Wild Blueberry Festival - Annual Pie Eating contest. The Truro Police Service joined with members of our community to officially kick off Truro Pride Week by raising the Progress Pride flag at the police station. From left to right: Sergeant Rick Hickox (TPS), Melissa Howell (member of the Truro Pride Society), Chief David MacNeil (TPS), Laura Whiteland (member of the Truro Pride Society). Mojo returned to Truro Elementary today to visit the students of Ms. Fitzgerald’s class. They were some of the first to meet him when he arrived in Canada in April 2021 and they also helped come up with his name. The students and teachers were all wearing their Mojo t-shirts in anticipation of his arrival. Left to right: Ms. Curtis, Jayden, Parker, Colby, Dallas and Ms. Fitzgerald. The Truro Police Service was happy to partner with Coca-Cola as they spread some holiday cheer with Santa and the Christmas Coke truck from the TV commercials by providing an escort for Santa. PANS President Sergeant Hickox is shown with Santa checking out the view from the driver seat of one of our police SUVs.
36 POLICE ASSOCIATION OF NOVA SCOTIA Serving Pictou County and all of Northern Nova Scotia 10295 Peggy’s Cove Rd. Glen Margret, NS B3Z 3H1 (902) 823-2547 www.waysidecampground.com www.my4seasonsflorist.ca / www.4seasonsflorist.ca CLUCKING HEN 45073 Cabot Trail Victoria County, NS B0C 1H0 (902) 929-2501 Cafe & Bakery Open Daily May-October Take advantage of the $6000 Efficiency NS Solar PV Rebate 15 Oakwood Court, Dartmouth, NS Specializing in Senior Housing (902) 462-8369 Sheehy Enterprises Co. Peter & Terry Sheehy - Owners P.O. Box 356 Shubenacadie, NS B0N 2H0 902.758.2002
POLICE ASSOCIATION OF NOVA SCOTIA 37 Westville Police Service PANS in the community Chief Howard Dunbar, Constable Nathaniel Vanderkwaak and Constable Bobbi MacCormack reading thank-you cards from the Walter Duggan Consolidated School grade 1M class. Thank You Patrolling Westville on Halloween. Photo credit: Facebook/Westville Police Service
38 POLICE ASSOCIATION OF NOVA SCOTIA Windsor • Lunenburg • New Waterford • Bridgewater • Liverpool www.villasaintjoseph.com 1-902-742-7128 Where we celebrate life Villa Saint-Joseph du Lac Nursing Home, Yarmouth, Nova Scotia Dismas /Lavers House 460 Queen Street Truro, NS B2N 2C6 (902) 893-7226 606 Reeves Street, Unit 1 Port Hawkesbury, NS B9A 2R7 625-2746 www.townofpor thawkesbury.ca B e s t w i s h e s t o PANS 265 MacLellans Brook Road Anyone Can Cut Down a Tree We like to be known for what we leave, not what we take. • Low-Impact Forestry Planning • Scaling (Licensed) • Harvesting & Timber Cruising • Tick Control • Clear Trails for walking • Cottage lot cleaning
POLICE ASSOCIATION OF NOVA SCOTIA 39 Suicide Suicide is a troubling topic that most of us would rather not deal with, but suicide is a reality, and it is more common than we would like to think. - More than 3,500 Canadians kill themselves each year. - 1 in every 25 Canadians attempts suicide during his or her lifetime. - A 1994 United Nations study over a three-year period found Canada’s suicide rate for children and youth under 21 to be among the highest in the world. Many times suicidal actions are a desperate “cry for help” and many suicides can be prevented. By paying attention to warning signs and talking about the “unthinkable,” you may be able to prevent a death. Why do people take their own life? Most people who attempt suicide are ambivalent about taking their own life, however circumstances make them feel that life is unbearable. Suicide seems like the only way to deal with their problems because they have an extreme sense of hopelessness, helplessness and depression. Some of the factors that may lead a person to attempt suicide are: - feelings of isolation - having a serious physical illness - experiencing a major loss (death of a loved one, unemployment or divorce) - abuse of drugs or alcohol - experiencing major changes in life - prolonged depression with alterations in thinking patterns - post-partum depression - history of severe child abuse - living in a violent relationship What are the danger signs? Some people who kill themselves do not give any warning at all. Many, however, offer clues and communicate their plans to others. Individuals expressing suicidal intentions should always be taken seriously. Some of the signs to look out for are: - direct suicide threats such as “I want to die,” or indirect threats such as “You would be better off without me” - personality changes or withdrawn behaviour - hoarding medication - giving away prized possessions - lack of interest in future plans - isolation from friends and colleagues - depression Threats that may signal imminent danger often come from people who are isolated, who have attempted suicide before (and then were discovered only by accident), are impulsive, and have access to lethal means (weapons, drugs). (continued)
40 POLICE ASSOCIATION OF NOVA SCOTIA 10 Ackerley Blvd, Unit 9, Dartmouth, NS B3B 1J4 (902) 468-2508 sales@trimar.ca www.trimar.ca DARIM MASONRY LIMITED Commercial Block and Brick Construction 1 Pinehill Dr., Suite 1 Lower Sackville, NS B4C 1N4 Phone: (902) 252-9694 Cell: (902) 209-5628 darimmasonryltd@hotmail.com DARRELL W JERRETT President 380 Bedford Hwy Suite 205, Halifax, NS B3M 2L4 (902) 493.3051 241 Pleasant St., Yarmouth, NS B5A 2K2 P: (902) 742-4976 F: (902) 742-6790 gatewayfuels@ns.aliantzinc.ca www.gatewayfuels.ca 980 East River Rd., Suite 5, New Glasgow, B2H 3S8 (902) 759-2557 blinkhornrealestate.com Your Trusted Source For Real Estate Sherry Blinkhorn Broker/Owner Call me ......
POLICE ASSOCIATION OF NOVA SCOTIA 41 What can you do to help prevent a suicide? Suicide is a taboo subject yet talking about it openly is helpful. A person contemplating suicide needs the support of people who listen and care. If you are concerned that someone you know may be suicidal, take action: - find a place to talk where the person feels comfortable, they need to know that you respect their need for privacy - encourage the individual to express their feelings freely - the single most important thing you can do is to listen attentively without judgment - ask them whether they have considered suicide - bringing up the subject will not cause them to act upon it - talk to them about your concern and fears - they need to know that someone cares - ask whether there is anything you can do - talk about the resources that can give them support - family, friends, clergy, counselling or psychiatric treatment - let them know that you are there to support them, but also know your limits - you cannot do it alone What can you do if you are feeling suicidal? It may seem like there is no light at the end of the tunnel, and asking others for help and discussing your feelings can seem like a daunting task. If you reach out however, you will discover that there is help and that you are not alone. Many people have felt suicidal when facing difficult times and have survived, returning to normal lives. If you have these feelings you should: • talk to a trusted friend or family member about your feelings • call a crisis telephone support line • talk to your family physician; he or she can arrange for counselling and/or prescribe medication • get involved in a self-help group and talk to people who have “been there” • understand that you are not in the best shape to make major decisions You will find a list of resources where to get help at the back of this book. reachoutnow.ca Suicide (continued) www.freepik.com/photos/Business photo created by jcomp
42 POLICE ASSOCIATION OF NOVA SCOTIA Gary Parker Excavating Ltd. 1687 Central Avenue, Greenwood, NS B0P 1R0 Office: 9027652791 Fax: 9027654785 info@garyparkerexcavating.com Norm Smith Electric Limited Box 172 Kingston, Nova Scotia B0P 1R0 Tel: 902 765-4212 Email: nseltd@ns.aliantzinc.ca Fax: 902 765-2999 (902) 429-4104 52 King Street, Dartmouth, NS B2Y 2R5 Practice Areas: Why Choose Us? • Divorce • Child & Spousal Support • Custody • Criminal • Civil Litigation • Experience That Counts • Flexible Appointment Times • Free Initial Consultation • Parking On Site
POLICE ASSOCIATION OF NOVA SCOTIA 43
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POLICE ASSOCIATION OF NOVA SCOTIA 45 Suicide in Canada – an overview of the infographic on page 43 An average of 10 people die by suicide each day in Canada. Of the approx. 4000 deaths by suicide each year, more than 90% were living with a mental health problem or illness. Suicide is the 9th leading cause of death in Canada. 1. Cancer 6. Diabetes 2. Heart disease 7. Alzheimer’s disease 3. Stroke 8. Influenza + pneumonia 4. Respiratory disease 9. Suicide 5. Unintentional injuries 10. Kidney disease Across the life span Children and youth (10 to 19 years) - Suicide 2nd leading cause of death - Males account for 41% of 10-14 year old suicides, increasing to 70% of 15-19 year olds - Self-harm hospitalizations 72% females Young adults (20 to 29 years) - Suicide 2nd leading cause of death - Males account for 75% of suicides - Self-harm hospitalizations 58% females Adults (30 to 44 years) - Suicide 3rd leading cause of death - Males account for 75% of suicides - Self-harm hospitalizations 56% females Adults (45 to 64 years) - Suicide 7th leading cause of death - Males account for 73% of suicides * Highest suicide rate across lifespan observed among males 45 to 59 years - Self-harm hospitalizations 56% females Seniors (65+ years) - Suicide 12th leading cause of death - Males account for 80% of suicides *Males aged 85+ experience the highest rate of suicides among seniors -Self-harm hospitalizations 52% females For every 1 suicide death there are: 5 self-inflicted injury hospitalizations 25-30 attempts 7-10 people profoundly affected by suicide loss www.canada.ca You will find a list of resources where to get help at the back of this book.
46 POLICE ASSOCIATION OF NOVA SCOTIA CURTIS MILLEN, President 80 LITTLE DYKE RD., R.R. 1, GREAT VILLAGE NOVA SCOTIA B0M 1L0 TEL (902) 662-3848 FAX (902) 662-2891 Fresh strawberries in season and frozen wild blueberries • Bridges and Towers • Industrial Buildings and Equipment • Residential Buildings • Commercial Property • Free Estimates We Buy Scrap Steel New Glasgow (902) 752-6411 24 Hour SERVICE Cell: (902) 396-7478 Fax: (902) 928-0990 E-mail: marinusverhagen@eastlink.ca 7105 Chebucto Rd Suite 350 Halifax, NS B3L 4W8 (902) 481-6106 Atlantic Ventilation Cleaning Limited 24 Simmonds Drive, Unit 26 Dartmouth, N.S. B3B 1R3 Website: www.avcl.com Tel: (902) 482-1135 Fax:(902) 482-1140 Email: avc@avcl.com Specializing in Robotic Video Inspection and Cleaning S SORENSEN ELECTRIC LTD ELECTRIC LTD 333 Industrial Ave, Unit 3, Truro, NS B2N 6V6 sorenson@ns.sympatico.ca (902) 895-5020
POLICE ASSOCIATION OF NOVA SCOTIA 47 Understanding Suicide in Nova Scotia Statistical information about suicide in Nova Scotia is available, including data from provincial sources (described below) as well as Statistics Canada at the federal level. Key points are summarized below to describe suicide and suicide attempts in the province, as well as trends over time. Suicide mortality in Nova Scotia between 2007 - 20161 indicate: • 1,124 Nova Scotians lost their lives to suicide, an average of 112 per year. • Suicide rates fluctuate each year, but the overall trend is upward. • The majority of suicides (77%) were by males, with 23% of suicides by females. However, in an earlier 10-year period (1994-2004), only 16% of suicides were by females. • 65% of suicides occurred in urban areas, where 69% of the population lives, compared to 35% of suicides in rural areas where 31% of the population lives. • The following populations had the highest rates of death by suicide: - Individuals between the ages of 45–59 years; - Males across all age groups except 10–14 years; - Individuals with an annual income of $30,000 or less; -While rates are highest among those with higher educational attainment, actual numbers of deaths are highest among those with no certificate, diploma, or degree. • The most commonly used method for suicide is hanging/strangulation/suffocation, followed by poisoning and firearms for men, and poisoning and drowning/submersion for women. • 68% of those who died by suicide had a diagnosed mental illness in the two years prior to their death. In that group, anxiety and depression were the most prevalent conditions.ii (continued) 1 Vital Statistics Nova Scotia, Statistics Canada Census 2016 ii Some individuals without a mental illness diagnosis may have been living with an undiagnosed mental illness.
48 POLICE ASSOCIATION OF NOVA SCOTIA Phillips Auto Repair 302 Cobequid Rd., Lower Sackville, NS B4C 4C5 (902) 864-7086 451 Windmill Rd., Dartmouth, NS B3A 1J9 (902) 469-9165 fansrestaurant@bellaliant.com fansrestaurant.com 11 Queen Street North Sydney, NS B2A 1A2 (902) 794-4733 (902) 625-2900 (877) 684-0178 toll free 3 Maclean Court, Port Hawkesbury, NS B9A 3K3 BRETON PETROLEUM LTD Telephone: E-Mail: 1-902-752-1722 info@hcrsweb.ca Hammer Head Framing & Construction 126 Lake Crest Dr., Mount Uniacke Nova Scotia B0N 1Z0 (902) 478-7804
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